Category Archives: curro

30 B4 30 #25: The Courage to Start

Did I mention I’ve been reading a book about running slowly?  It’s called The Courage to Start, which is a better and more motivation title than, The Courage to Run in Races Even Though You Will Never Win or Even … Continue reading

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5K Contender

“Contender” might be a bit strong of a term. But I finished! And right around my target time of 5 mph. A little bit over even. Plus, no cramps, collapsing or throwing up, and I walked over a mile each … Continue reading

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Couch to 5K

Okay, so I wasn’t exactly on the coach.  I’ve been walk/jogging 2 miles on the treadmill at the gym on a semi-regular basis.  But that’s not getting the job done.  My body has decided that 200 lbs is a nice, … Continue reading

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